Life Coach . NLP Practitioner . IFS Therapist  

The quality of your life depends on the quality of your thoughts and your connection with yourself. I work with clients who need help with anxiety, non-clinical depression, codependency, narcissistic abuse, healing generational and complex trauma, anger management and emotional regulation. I work with you to explore exactly what you need to foster deeper connections and rediscover your happiness. 

 

You may ask.....

"How can I feel happy again?"

"When did I stop feeling alive?"

"How did I get so lost?"

"Why can't I stop feeling stressed?"

 

I do one on one coaching to help connect the dots and find the reasons behind your patterned behaviors. 

Refocus, Reconnect and Heal.